EXCLUSIVE: Inside Sophie Choudry’s hair care regimen: Tips for healthy, shiny hair

In an exclusive interview with Bollywood Hungama, Sophie Choudry revealed her personal hair care and styling routine. The singer and actress opened up about how she maintains her locks, sharing insights into her hair care practices and favorite products.

Washing and Conditioning Routine

Sophie emphasized that she only washes her hair twice a week. “I can't wash it every day. Twice a week and condition it, and then I do a treatment at least once a month,” she said. Due to her fine hair texture, frequent washing can make her hair flat, which she tries to avoid.

Treatments and Care

She highlighted the importance of regular treatments and masks. “I do a lot of treatments, masks, all of that kind of stuff. I just brush it before I sleep, and I always use, like, a satin band to tie it up,” Sophie mentioned. She also shared that she began experimenting with colors and highlights at a young age, which necessitates extra care.

Diet and Vitamins

According to Sophie, a healthy diet and vitamins play a crucial role in hair health. “What you have on the inside reflects on the outside, on your skin and in your hair,” she explained, advocating for a nutritious diet to support overall hair and skin health.

Product Preferences

Sophie prefers using gentle, organic, and chemical-free products whenever possible. “I try and use very gentle products, even in my lotions and everything for my skin and my body. I try to use paraben-free,” she noted. Although she uses a lot of hairspray, she avoids wax and aims for products that are clean and organic.

Brushing Techniques

Discussing proper brushing techniques, Sophie stressed the importance of being careful with wet hair. “The one mistake people make a lot is they brush their hair a lot when it's completely wet, and that's when you can break your hair. You have to be so careful,” she advised. Sophie recommends using different brushes for wet and dry hair and brushing in sections to avoid damage.

Sophie Choudry’s hair care and styling tips offer valuable insights for those looking to maintain healthy and stylish hair. By combining regular treatments, a balanced diet, and careful product selection, she manages to keep her hair looking vibrant and strong.

Also Read: Sophie Choudry charms Instagram with stunning Paris holiday photos 

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